The characteristics and functions of Kung Fu

As one of the earliest and long-lasting sports, Kung Fu has developed its own characteristics and functions, details will follow:
Characteristics 1. As a sport, Kung Fu holds the characteristics of offense-defense in technology, but it also blend fighting skill into combats and routines.
2. Unity of form and spirit, combination of internal and external and widespread adaptability. Those are a distinctive feature of Kung Fu .
Functions 1. Improve Quality, Strengthen Physical Health
2. Temper Your Willpower, Cultivate Moral Character
3. Enjoy Sports, Enrich Life
4. Exchange Skills, Promote Friendship







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